In today’s Live video, I talk about the optimist skill, if we can call it that.

I know, most people think this is something we can’t change, but I promise you, it can be changed, just like anything else.

it’s a mindset thing, which means it has to do with what we fill our minds with.

What you do is start by noticing when you think something negative. Like “what a crappy day” or “I hate this person” then you come up with a positive spin like “rain is good for flowers” or “I like their shoes”

Over time, you’ll get better and have less negative thoughts.

 


You can go through each of these videos here for free or you can get access to the portal I mention in many of them to:

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  • Download them all as audios (MP3) to listen on the go
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Click here to get access to the portal.

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